West Hypnosis of OKC Private hypnosis sessions and certification training

 405-974-1500  Laura West, MCHt

 Westhypnosis@aol.com

 3160 W. Britton Rd, Suite E,

 OKC, OK 73120


December Newsletter

Review Your Year With Gratitude

“Follow effective action with quiet reflection.  From the quiet

Reflection will come even more effective action.”


Every year I write a letter to the Universe, God or Source, this letter recounts the year giving a grateful thanks for all that occurred in the year.  I date the letter the year that follows such as this year my letter will be dated 12/31/2016.  And in the letter will state all the wonderful events that I would want to happen.


I will include my health, business, and personal relationships.  I will also take a few minutes to reflect on what happened in the current year and read last year’s letter.  This allows me see what impact I have made in my life and what I steps I will take next year to reach my goals.


Reflection helps us to step back from the details of our lives and see the bigger picture with fresh eyes.  It’s worth a few moments of your time.  As you review the current years, perhaps at least one insight or learning will arise to be utilized in the new year.


Best Wishes for the Holidays and New Year.